Sleep is the most effective detox for the human body. So it becomes very important to know what type of mattress can get you the best sleep for 7-8 hours of your day. Mattresses play a big role in spine alignment. You want to wake up recharged and fresh in the morning to tackle the day ahead. You cannot afford to have backaches and headaches due to the wrong mattress.
This is one purchase which you are not going to change for a few years. That’s why we have put together some mattress types that you must know before finalizing your decision.
Memory Foam Mattress
As the name suggests, memory foam mattresses take the shape of your body as you press your body weight into it. The foam cushions any gaps resulting in extra comfort and support for the body. This is why it is ideal for people who like to sleep on their side and those with body aches.
Fun fact: Memory foam was invented by NASA back in 1966 – not for bedrooms but to provide better cushioning and comfort in aircrafts. After its success in the cockpit, memory foam saw its popularity explode and found a way into mainstream applications, including mattresses, pillows and other upholstery products. Now we know all the hype behind memory foam!
Hybrid mattress
Hybrid mattresses are popular because they offer the best of both worlds. You get the comfort and softness of memory foam with the support and bounce of an innerspring mattress. You can easily find them on myisense.com.
A hybrid mattress has a layer of coiled springs supporting one to three layers of latex or memory foam. The advantage of a hybrid mattress is that you can customize it to your comfort levels. Some companies customize beds with hybrid mattresses such as the divan bed with mattress for a made to measure experience.
Gel Infused Memory Foam Mattress
With gel infused mattresses, you are more likely to remain asleep for long . Quite often it happens that due to the body heat transferring into the mattress through the night, it gets trapped in the mattress. This results in a rise in body temperature from the ideal sleep temperature. So you will more likely wake up often. Gel infused memory foam mattresses counter the heating effects of the memory foam. The gel takes on the temperature of the material around it to keep you cool.
Latex Mattress
Latex is one of the few eco-friendly bedding options. Natural latex used to manufacture mattresses is a byproduct of sap from a rubber tree. Natural latex is breathable and more comfortable than synthetic latex, making it a top choice for commercial and domestic mattresses.
Latex is somewhat similar to memory foam, but it lacks certain qualities like pressure relief and contouring. However, if you want a mattress that does not trap heat and allows your skin to breathe, then a latex mattress is your best bet.
Waterbeds
Waterbeds have been around even longer than innerspring mattresses! They were invented to help patients with bedsores. These beds are still quite rare to be used in a normal bedroom setting as they take more time for installation.
You can choose from different settings to customize how you prefer the water flow – free flowing or restricted. You can even select a different setting for both sides of the bed. So you and your partner can catch a sound sleep without disturbing the other.
Conclusion
There’s no shortage of mattress choices available. There’s something for everyone, so the most important thing to consider is what will make you the most comfortable!