The Warehouse Gym joins OTS News Business Directory
OTSnews welcomes The Warehouse Gym to Southport’s number one online news media outlet.
The Warehouse Gym brings together a unique team of fitness professionals. Body Pulse Fitness brings the option of fitness and strength training in their fully equipt Gym that includes a Free Weights Area, a Cardiovascular Training Area, a Functional Training Area and Classes.
Imperial Thai Boxing Academy teaches Thai Boxing to the highest level with their technical training methods including two Boxing Rings and a private one to one training Studio.
Lucio Sergio BJJ Life style offers the chance to learn some of the Worlds best Brazilian Jiu jitsu taught by Lucio Sergio all in one place.
‘We offer a fully equipt Gym to train in which includes a massive Free Weights Area, Classes, Cardiovascular Training Area and a Functional Training Area.
At Body Pulse Fitness we believe that detail in our equipment is extremely important, as this allows you to get the best results and keep your training sessions exciting!
Our Free Weights Area includes a Lifting Platform for anyone who loves heavy Deadlifts and Power Cleans. We have included dumbell’s that go up to 70kg, a wide range of Benches and Racks, plus a selection of Plate Loaded equipment.
Our Cardiovascular Training Area includes a wide range of Star Trac equipment including the latest Spinning Bike – The Spinner Blade ION and the latest Stairmill.
Our Functional Training Area includes a range of Kettlebell’s from 8kg-40kg, Sandbags, Medicine Balls and Bulgarian Bags making your workouts challenging and exciting.
We teach over 30 classes per week such as Spinning, Yoga, Bootcamps and Kettlebell’
‘Imperial Thai Boxing Academy is owned by instructor Matt Thomas. This new gym covers all areas of Muay Thai, Competition, Grading, Self Defence and Circuit Training.
Instructors Matt Thomas and Andy Sutton together have 30 years teaching and training experience under the world famous Grand Master Sken.
All levels of fitness and ability welcome from beginners to advanced students.
Imperial Thai Boxing Academy offers a friendly family environment to train in including classes for children.
There is the option of one to one sessions in our private studio which includes a Boxing ring. We offer a monthly membership and a pay as you go class option.’
BJJ is one of the fastest growing sports in the UK and is the most effective martial art in the world. Unlike any other martial art, in BJJ it can take up to ten years to earn a black belt and so this is considered to be an incredible achievement.
BJJ is not only about training and keeping fit, but is a great sport to socialise and make friends, become disciplined and set goals for yourself if you wish to compete.
The club has basic classes for all beginners and once you progress, after several months of training, you can enter the advanced classes and possibly think about competing.
Our school is for everyone and anyone who is looking to get into shape, learn self defence, compete and improve the overall quality of their lives.
Our family orientated environment is a perfect place to train children and teach them to feel safe, not only when they are at school or playing, but also in developing their self confidence and discipline.
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