A seriously good event for runners of all ability, a fun event, but with a very good chance of a PB.  Check out the feedback on the website for details!

Now in its third year, on the previous two occasions, the Mad Dog 10K has been voted the best 10K run in the country!

Runners receive a technical running t-shirt; a medal; a certificate; a fantastic goody bag; spot prizes; free fruit at the finish line and photos available online (at extra charge).

There are prizes for Male 1; 2; 3 and Female 1; 2; 3 and also prizes for VET categories.

This year there is also a prize for the best fancy dress runner.

The event itself offers free sports massage; free fruit at the finish; refreshments; changing facilities; showers (limited); lots of toilets; water station at 5K and on course entertainment.

The race will also offer chip timing for all runners.

The Crazy Pup runners receive a medal and goody bag only.  The Crazy Pup’s run is open to under 16’s only.

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Event:  10K Run

Date:   10th February 2013

Start Time:   10.40 am

Sub-Event: Crazy Pups Fun Run

Sub-Event Start Time: 10.00 am

Event Entry: £18.50 affiliated
  £20.50 unaffiliated

Crazy Pups Entry:£5.00 in advance
  £6.00 on the day

No Entries to the Mad Dog permitted on the day

Crazy Pup’s Fun Run is for under 16’s only

Event Location:  Stanley High School, Southport,

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