CBD has been said to help with everything from muscle inflammation to epilepsy. However, one of the areas where its benefits have been the most proven is when it comes to mental health. There have been countless studies that have shown its effectiveness when it comes to treating anxiety. It has also been shown to help treat mental issues like depression. Let’s take a closer look at the research behind these claims and how you can use CBD to treat mental health issues. Therefore, tms therapy santa ana ca is a noninvasive procedure that uses magnetic fields to stimulate nerve cells in the brain to reduce symptoms of depression.
CBD for the Treatment of Anxiety
Anxiety is a very common disorder in America and it’s estimated that around 19% of U.S. adults suffer from anxiety. A good number of studies have shown CBD’s effectiveness in treating anxiety symptoms. One of the most conclusive is that which was conducted by a group of Brazilian researchers. In the study, 57 male participants received either a placebo or an oral form of CBD 90 minutes before a public-speaking event. Those who received the CBD not only reported fewer anxiety symptoms on a psychological assessment but also showed reduced physiological anxiety symptoms as well. This was assessed using skin conductance detectors, monitoring their pulse, and measuring both diastolic and systolic blood pressure.
However, while the study was conclusive, it was also shown that CBD had to be taken in significant doses to get the full stress-relieving properties. This is why we would recommend that you look for products that have been supplemented with anti-anxiety ingredients if you want to maximise the effects. Look for a brand that produces high-quality supplemented CBD oils and other products, such as cannabotech.com.
CBD for the Treatment of Depression
Another area where the benefits of CBD have been observed is for the treatment of depression. Several human and animal studies have shown that CBD can alter the production of serotonin. Serotonin is a hormone that affects stress, mood, and emotion regulation. SSRIs, which are a common form for antidepressants, also work by altering serotonin productions.
CBD for Sleeping Disorders
Sleeping disorders are also linked with anxiety, and CBD’s anxiety-relieving properties could be one of the reasons why it is so efficient as a form of treatment. CBD also works as an effective pain killer, and since pain is often associated with sleep disorders, CBD’s pain-relieving benefits could also be one of the reasons why it’s so good at promoting sound sleep.
One scientific study conducted in 2019 found that participants who took a 25 mg dose of CBD in capsule form every day reported less anxiety and better sleep. Another study found that CBD is able to reduce the symptoms of REM sleep behaviour disorder which is a disorder that affects the quality of sleep of people suffering from Parkinson’s disease.
How to Use CBD to Treat Mental Health Issues
The first thing you should know is that CBD will act differently depending on how it’s ingested. This is why you need to get familiar with different routes of administration so you can get the effect you desire. The most common forms of CBD you’ll find on the market are CBD oils and tinctures. These can work really well if you want long-term and short-term relief for anxiety or sleep problems because they allow you to enjoy the effects immediately, as well as in the long term.
CBD oils need to be applied under the tongue, or sublingually, and this method is used for many forms of medication because of how fast active agents are released into the bloodstream. Oils also have to be broken down by the liver, which takes time and helps release CBD into the bloodstream gradually. This is what provides the long-term effects.
Edibles are not as fast-acting as CBD oils, but they are the best if you are looking for long-term relief. Edibles must be digested and processed by the liver before the CBD is delivered through your system, which takes time.
Vaping products are becoming more common. The lungs are the fastest and most efficient route of administration for CBD. More of the CBD will end up inside your bloodstream as it doesn’t have to be processed first. The issue with inhaling CBD is that the effects are not long-lasting, which makes them not always the best option for someone trying to get a good night’s sleep. However, they could be perfect for people trying to treat acute panic attacks, among other things.
While research is still in its infancy when it comes to CBD, what has come out so far is very promising, especially when it comes to mental health, particularly in the treatment of anxiety. If you want to see the benefits for yourself, we suggest you look for a high-quality product from a reputable company and start studying its effects.
OTS News on Social Media