Birkdale’s Fitness Lab are offering a FREE health MOT to celebrate their third birthday.
Owner James Jones told OTS News: “To celebrate our 3rd birthday we would like to take this opportunity to offer a free fitness test at The Fitness Lab.
“This would be a 15-20 minute session with a consultation prior to coming in – “The session will be as intense as your fitness can handle and the results of the test will be measured against our current members and personal trainers fitness levels.
“In essence, it will be a bit of fun and a great way for you to see how we train our members.
“To book your FREE fitness test email getfit@fitnesslabgym.
“We’ve come along way but this is just the beginning”