Southports FIRST & ONLY hot yoga studio February 5th, 2014 admin Latest News Shares Comments Southports FIRST & ONLY hot yoga studio Brand new purpose built studio Hot yoga classes running 7 days a week. … Yoga Infusion is Southports first full time Yoga studio. It has a variety of classes running 7 days a week, and is the only studio in town to run HOT YOGA classes. Situated on Shakespeare street in the Shakespeare centre, Southport. Yoga Infusion is a brand new, purpose built facility. Pictured above is Andy Brocklebank with girlfriend Jenny All instructors are fully qualified under the British Wheel of Yoga ( BWY ) with vast amounts of experience in Yoga and Hot Yoga and are really excited to start teaching at Yoga Infusion! Hot Yoga is becoming increasingly popular and has huge health benefits, with many top celebrities and sportsmen & women advocating it as the key to their success. Benefits: Aids detoxification in the body due to the high level of heat during the class thus promoting an extremely high sweat rate. Great for flushing toxins and impurities from the body that normally accumulate from day to day life & cleansing the skin, particularly pores in the face During a one hour class its possible to lose from three to six kg (8lb to one stone)with this in mind its extremely important to hydrate yourself properly before,throughout and especially after the class has finished. We advise water and or Vita Coco coconut water to achieve maximum hydration. Increased flexibility, muscles and connective tissue becomes softer and much more pliable. Premiership footballer Ryan Giggs, Elite mixed martial artist Jonny Hendricks & tennis ace Andy Murray have all been quoted stating the benefits of Hot Yoga in the media, so if its good enough for them why not try it for yourself ! New fitted showers & changing rooms. Unit 6, Shakespeare Centre Shakespeare Street Southport pr85ab Phone 07856 043206 Email [email protected] Website www.yogainfusion.co.uk Facebook: www.facebook.com/yogainfusionsouthport Hours: Mon: 07:00 – 20:00 Tue: 09:30 – 20:00 Wed: 07:00 – 19:00 Thu: 09:30 – 19:30 Fri: 07:00 – 20:30 Sat: 08:30 – 11:30 Sun: 12:00 – 13:00 Free Parking Submit News Contact us with your community, business or sport news. Phone 07930717137 Email [email protected] Twitter www.twitter.com/onthespot_news Facebook www.facebook.com/otsnews.co.uk Related Comments comments!