OTS Fitness blog & New Year’s fitness sale for ladies in Southport January 1st, 2016 jmr jmr Latest News Shares Comments Our next 6 Week Body Transformation Programme at Body Blast Boot Camp starts in January! (Ladies Only!) Here’s what’s included: 3 calories torching workouts per week at our indoor ladies only bootcamp. Full nutrition plan – with breakfast, lunch and dinner covered Accountability Structure – we’ll track your weight, fat %, energy levels and nutrition to help you stay focused. 24/7 access to our private online support group Starter and motivation packs The result? 6 Weeks Later you will look and feel amazing and will probably have to buy smaller clothes as your current ones will be too small. NOW ONLY 8 PLACES LEFT THOUGH Click now www.transformfit.co.uk/6week/ Submit News Contact us with your community, business or sport news. Phone 07581350321 Email email@example.com Facebook www.facebook.com/otsnews.co.uk Twitter www.twitter.com/onthespot_news Breaking local news as it happens, searchable archives with photographs, the ability to instantly comment on news articles – there are so many advantages to OTS (Onthespot) News. If you want your news read locally online then send it to firstname.lastname@example.org – relying only on the newspaper is to restrict yourself to an ever reducing audience. Related Comments comments!