OTS News takes a look inside Energize Family Martial Arts Freestyle TaeKwonDo Club Southport

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Energize Family Martial Arts Freestyle TaeKwonDo club.

We are a new club that has been up and running for 13 months now. Lessons taught by 2nd Dan Blackbelt Andrew Foster.

We have classes for all ages from a ‘little ninja’s programme’ for ages 4-6 working on basic skills such as balance, discipline, fitness, team work, flexibility, kicking and co-ordination in a safe and fun environment.

We have a Phase 1 class for juniors to adults from the age of 7+ which follow a Taekwondo style syllabus, working on flexibility, conditioning, fitness, board breaking, point sparring, kata, basic kicks to demonstration style jump spinning kicks. All classes are run enthusiastically and we aim to give the best instruction whilst enjoying yourselves.

Once a month we run a specialist weapons class teaching such things as Nunchaku.

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We will be competing in inter club competitions with other Energize clubs in Manchester and Stockport, National competitions, and also the opportunity to compete in the world championships in Italy, America or the The Irish open.

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Our little ninja classes (age 4-6) are on Monday, Tuesday, Friday at 5:30-6 and Saturday morning 10:30-11.

Our phase one class (age 7+) is on Monday, Tuesday, Friday from 6-7pm, and Saturday morning 11-12.

We also have an adult only class on a Wednesday night for those who don’t want to do gradings and more interested in getting fit, doing some pad work, stretching and light sparring.

This class is on Wednesday night 8-9pm.

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Newcomers and family’s welcome. We are on King Street, opposite Lings on Kings and behind Christopher Maerevoet hairdressers.

Find us on favcebook ‘energize martial arts southport’ or ring Andy on 07595601724.

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