Eat Elite (Southport) blog 1: The Working Mum April 12th, 2016 jmr jmr Latest News Shares Comments Photo: Results from ‘The Working Mum’ Over next few weeks OTSnews.co.uk will be featuring results from Eat Elite clients. Eat Elite was established in 2014 by Nutrition Specialist Kieran Congdon. His company started out by personalising people’s food, preparing, cooking it and shipping it to homes all over the UK but are now offering the same delicious food from their new premises on Hall Street, near Asda. The Working Mum Ellie came to us after giving birth and wanting to lose the extra fat she had gained during and after her pregnancy. With only 2 months separating the first picture and the last picture, she dropped two dress sizes, improved her energy, cleared up her skin, improved her sleep and got comfortable again being in a bikini. How did a working mum do this? Ellie wasn’t working out for the first month and only working out 3x per week the 2nd month. She was using weight training all 3 sessions with only 10mins of cardio after each session. Outside of the gym she was eating more food than she ever has before, giving her hormones, metabolic rate, fat loss and health a huge boost! This led Ellie getting back to being confident and comfortable again in her own skin, something that a lot of people don’t face these days. Ask a member of staff for more information on personalised nutrition + training plans If you are interested in eat elite take advantage of this – Quote ‘OTS’ and get free home delivery! Submit News Contact us with your community, business or sport news. Phone 07581350321 Email email@example.com Facebook www.facebook.com/otsnews.co.uk Twitter www.twitter.com/onthespot_news Breaking local news as it happens, searchable archives with photographs, the ability to instantly comment on news articles – there are so many advantages to OTS (Onthespot) News. If you want your news read locally online then send it to firstname.lastname@example.org – relying only on the newspaper is to restrict yourself to an ever reducing audience. Related Comments comments!